It’s time to get your house in order.

Athletes, Sports Psychology and Retirement

You’re working hard and it’s paying off. Your career is on the rise. Life looks good. Then, suddenly and without warning, you hit an obstacle - anxiety, injury, stalled growth, burnout, or difficult relationships.

In the competitive world of sports, bumping up against adversities can feel like a weakness. But be assured that roadblocks, including mental health challenges, are part of athletes’ careers. I will use proven tools to get you back on your path to success. The mental flexibility you build now will give you even more strength and resilience in the future, and help you continue to perform your best.

When your sports career comes to an end it can feel devastating. Working together, we will capitalize on your strengths to empower you as you regain your sense of self, and find meaning in life after sports.