When you’re ready
for change.
You know how those bad feelings just keep creeping back into your life? You’ve tried to handle them on your own in all sorts of ways, but they always return.
When you’re ready for help and decide to come to therapy, I will integrate methods from business, leadership, sports performance, mindfulness, neurobiology and other disciplines to create a treatment plan that is unique to you.
The self-awareness and skills you develop will lead you to feel better and will empower you as you take on current and future challenges. Old self-defeating behaviors will give way to a fulfilling desire-driven life.